Guilt...for safety? The cause for "toxic" guilt.
I wanted to explore the relationship Guilt has on feeling safe as well as the reasoning behind why some people end up having "Toxic" levels of guilt.
Are you looking for a therapist who can help you understand the role guilt plays in your life — and why it sometimes does more harm than good? Our team includes clinicians who specialize in helping people untangle toxic guilt from healthy accountability, so you can finally feel safe in your own skin without the weight of shame holding you back. Reach out today to find a therapist with availability. We'd love to connect with you.